Anxiety
The internal sabotage of peace.
Definition
Anxiety is the internal sabotage. The digital world floods your senses to create a noise that drowns out wisdom. When you panic over a flashing alert or a scary headline, you are defeated before the fight begins. It is the trembling hand on the mouse that clicks in error. You must find the eye of the storm. Calmness is the ultimate firewall.
In training
You can counter this risk with these skills:
resilience.
This risk shows up in these content types:
post.
In the news
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