Customize your training

Perfect your training on specific skills and risks.

Build on your strengths & tackle your weaknesses:

Skills

Specific session on one of the 5 skills:

This will start a session focused entirely on this skill.

You haven't train enough for specific skill advice.

Specific session on one of the 20 risks:

This will start a session focused entirely on this risk.

You haven't train enough for specific risk advice.

Focused, repetitive training is the most effective way to improve your self-defense.

Go back home for regular training.